Come along and explore a series of free events designed to help you learn, connect, and grow in Meander Valley. Whether you’re looking to move your body, find balance in your mind, or learn practical ways to live sustainably, there’s something here for you.
9:00AM – 9:45AM
Outdoor Flow & Fitness
Join Liza deLautour to learn movement in an inclusive environment.
10:00 – 10:45AM
Walk & Talk + Mindful Meditation
Join Liza deLautour for a sensory journey, movement, and meditation.